Apple Olive Pork
Sweet Fuji apples compliment the full savory flavor of sautéed pork chops.
- 1 Tbs olive oil
- 4 (4 oz.) boneless, center cut pork chops, pounded thin
- 1/2 tsp kosher salt
- 1/4 tsp ground black pepper
- 1 1/2 cups peeled and diced Fuji apples
- 1 cup diced red onion
- 1/2 cup sliced olives
- 1/4 cup brandy
- 1 tsp chopped thyme
- Heat 1 teaspoon of oil in a large sauté pan over medium high heat. Season pork with salt and pepper and brown in pan on both sides for 2 minutes. Transfer pork to a clean plate, cover with tin foil and set aside. Heat remaining oil in pan over medium-high heat. Add apples and onions and cook for 3-4 minutes until golden. Remove from heat and stir in olives, brandy and thyme. Pour over pork cutlets and serve immediately.
Calories from Fat 159 (51%)
(25%)Total Fat 16g
(0%)Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Total Carbohydrate 12g
(0%)Dietary Fiber 0g
Sugar Alcohols 0g
Copyright © 2022 TraceGains, Inc. All rights reserved.
Read our healthy recipe definitions.
Learn more about TraceGains, the company.
The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2022.