Ménière’s Disease
Also indexed as:Idopathic Endolymphatic Hydrops, Ménière’s Syndrome, Meniere Disease, Meniere's Disease
Ringing or roaring sounds in the ears, along with episodes of vertigo, may signal the presence of Ménière’s disease. According to research or other evidence, the following self-care steps may be helpful.
The right diet is the key to managing many diseases and to improving general quality of life. For this condition, scientific research has found benefit in the following healthy eating tips.
| Recommendation | Why | Get started |
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| Skip the salt | Follow a low-salt diet to help reduce or stabilize symptoms. | |
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| Try a special diet | In one study, a low-glycemic-index diet with moderate to high protein intake, moderate to low fat, and restricted complex carbohydrates was found to reduce symptoms in patients with blood sugar abnormalities. | |
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| Uncover allergies | Work with a knowledgeable healthcare provider to see if detecting and treating allergies to airborne or food allergens might improve your symptoms. | |
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.