Good Food Store - Missoula, Montana

Rye

Preparation, Uses, & Tips

Serve cooked rye flakes with maple syrup and sliced bananas as a hearty breakfast cereal, or combine cooked rye berries with sliced fennel, tomatoes, and chopped basil for a delicious, unusual salad. Rye flour contains less gluten than wheat flour, so it won’t produce a well-risen loaf of bread without the addition of some higher-protein flour.

Learn more about TraceGains, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

This information was created by Aisle7®, an independent vendor solely responsible for the content on all Aisle7® Health News pages.

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1600 S. 3rd St. West | Missoula, MT 59801 | 406.541.3663 | 7am to 10pm

Rye

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Preparation, Uses, & Tips