Morning Glory Muffins
Moist and delicious muffins that make mornings special.
Ingredients
- 2 cups whole wheat flour
- 2 1/2 cups white flour
- 2 1/2 cups sugar
- 2 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp ginger
- 2 tsp baking soda
- 2 tsp baking powder
- 1/2 tsp salt
- 1 cup shredded coconut
- 1 cup raisins
- 2 apples, peeled and grated
- 4 carrots, peeled and grated
- 1 15 oz can crushed pineapple, drained
- 1 cup mandarin oranges, drained
- 6 eggs
- 1 1/2 cups applesauce
- 1/2 cup vegetable or canola oil
- 2 tsp vanilla
- Coarse sugar (optional)
Directions
- Stir together the flours, sugar, cinnamon, nutmeg, ginger, baking soda, baking powder, and salt in a medium-sized bowl. Set aside.
- In a large bowl, combine the remaining ingredients and stir to blend well. Slowly add in the dry ingredients until fully incorporated.
- Fill greased muffin tins 3/4 full. If desired, sprinkle coarse sugar on top of the muffins. Bake at 350°F for 30 to 35 minutes.
Nutrition Facts
Calories 449
Calories from Fat 144 (32%)
(26%)Total Fat 17g
(43%)Saturated Fat 9g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
(24%)Cholesterol 70mg
(21%)Sodium 505mg
(10%)Potassium 344mg
Total Carbohydrate 73g
(22%)Dietary Fiber 6g
Sugars 44g
Sugar Alcohols 0g
(14%)Protein 7g
Copyright © 2024 TraceGains, Inc. All rights reserved.
Read our healthy recipe definitions.
Learn more about TraceGains, the company.
The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.