Italian Cupboard Soup
This hearty soup offers comforting nourishment on a chilly evening.
Ingredients
- 2 boneless top loin pork chops, cubed
- 1 15-ounce can chopped tomatoes, undrained
- 1 14-1/2-ounce cans chicken broth
- 2 Tbs dried minced onion
- 1 15-ouncec can cannellini or great Northern beans, drained
- 8 oz fresh spinach leaves, torn
Directions
- In a deep saucepan, brown the pork in a little oil. Add all ingredients except spinach; bring to a boil, lower heat and simmer for 15 minute. Stir in torn spinach and cook for 2 more minutes.
- Top servings with grated Parmesan or Romano cheese.
Recipe courtesy of the National Pork Board
Nutrition Facts
Calories 434
Calories from Fat 22 (5%)
(4%)Total Fat 2g
(3%)Saturated Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
(9%)Cholesterol 26mg
(12%)Sodium 293mg
(72%)Potassium 2529mg
Total Carbohydrate 67g
(71%)Dietary Fiber 18g
Sugars 1g
Sugar Alcohols 0g
(76%)Protein 38g
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.