Grilled Honey-Soy Pork Steaks
You'll love this easy marinade made from pantry staples. Substitute any type of pork chop to suit what you have on hand.
Ingredients
- 2 pork blade steaks, cut 1-inch thick
- 2 cloves garlic, minced
- 2 Tbs onion, finely chopped
- 2 Tbs lemon juice
- 2 Tbs soy sauce
- 1 Tbs honey
Directions
- Combine all ingredients in a self-sealing plastic bag; seal bag and place in refrigerator 4-24 hours. Remove steaks from marinade, discarding marinade. Grill over medium-hot coals, 7 minutes per side, turning once until internal temperature on a thermometer reads 160° F.
Recipe courtesy of the National Pork Board
Serving Suggestion: Serve with grilled corn on the cob and fresh fruit.
Nutrition Facts
Calories 230
Calories from Fat 145 (63%)
(28%)Total Fat 18g
(40%)Saturated Fat 8g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
(22%)Cholesterol 65mg
(7%)Sodium 170mg
(11%)Potassium 380mg
Total Carbohydrate 7g
(1%)Dietary Fiber 0g
Sugars 5g
Sugar Alcohols 0g
(34%)Protein 17g
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.