BLT Wrap
This new take on the BLT swaps out the bread for flour tortillas and adds a dollop of guacamole.
Ingredients
- 4 8-inch flour tortillas
- 4 oz cream cheese spread
- 1/2 cup chunky salsa
- 1 cup shredded iceberg lettuce
- 12 slices crisply cooked bacon
- 1/2 cup guacamole
Directions
- Spread each tortilla on one side with some cream cheese; top with some salsa and shredded lettuce and spread evenly. Place three slices bacon on each tortilla; top with some guacamole and roll up to serve immediately.
Recipe courtesy of the National Pork Board
Nutrition Facts
Calories 373
Calories from Fat 220 (59%)
(38%)Total Fat 25g
(48%)Saturated Fat 10g
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
(17%)Cholesterol 52mg
(45%)Sodium 1077mg
(13%)Potassium 466mg
Total Carbohydrate 24g
(10%)Dietary Fiber 2g
Sugars 2g
Sugar Alcohols 0g
(30%)Protein 15g
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.