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Pomegranate

Pomegranate: Main Image

Related Topics

  1. Give Old Favorites a New Twist with Pomegranate
  2. Recipes with Fruit

Best to Buy

Pomegranates are typically available September through November.

Prep & Store

Cut outer skin and tap out seeds from the cream-colored, inedible membrane. Suck the juice off the seeds or chew whole.

Quick & Easy Recipe

Add a tangy health kick to your next salad by simply tossing the raw seeds into a mixed green salad. Dress with a balsamic vinaigrette.

Nutrition Notes

Pomegranates are a good source of vitamin C.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.



This information was created by Aisle7®, an independent vendor solely responsible for the content on all Aisle7® Health News pages.

 
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