Good Food Store - Missoula, Montana

Nori

Varieties

Nori (typically Porphyra yezoensis) is closely related to laver, which has a purplish black color. Indigenous to the North Atlantic, laver is especially good dry-roasted to bring out its nutty flavor. It can then be crumbled and used as a nutritious condiment over soups, salads, or grains. Laver has a long history in the British Isles, where it is combined with rolled oats and fried as a breakfast bread.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

This information was created by Aisle7®, an independent vendor solely responsible for the content on all Aisle7® Health News pages.

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1600 S. 3rd St. West | Missoula, MT 59801 | 406.541.3663 | 7am to 10pm

Nori

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Varieties